Chakra Therapy Session (1st Chakra Focus) | Healing, Balancing & Awakening Your Energy Centers

Begin your journey of chakra healing with the first step to inner alignment.

This Chakra Therapy Session is a transformative and comprehensive healing experience designed to help you clear, align, and open your chakras at your own pace. We begin with the Root Chakra (1st Chakra) and work through each energy center, supporting you in healing emotional blockages, aligning your energy, and empowering you to live more authentically. The session includes everything you need to work through one chakra at a time, with ongoing support as you progress.

What’s Included in the Session:

 1-Hour Online Video Session: In this video, we dive deep into the Root Chakra, exploring emotions, energies, and blockages connected to this chakra. We’ll discuss how the energy of this chakra influences your life and help you understand its role in your overall energy system.

Personalized PDF Guide: A custom PDF for your chakra healing journey, which includes:

• Yoga poses to balance and open the Root Chakra
• Shadow work questions to explore and uncover any emotional or mental blockages
• Foods and drinks to incorporate into your daily life for chakra healing
• Scripted meditation instructions that explain how to meditate and work with the Root Chakra, including step-by-step guidance
• Essential oils and crystals that support and enhance the healing of the Root Chakra
• Chakra imbalances and balances: A list of symptoms, emotions, and physical signs associated with the imbalance and balance of the Root Chakra

Music for Chakra Healing: Three music videos with specific sound frequencies and music designed to help activate and heal the Root Chakra. These videos will support your meditation practice and create a harmonious environment for energetic realignment.

Chakra Healing Exercise Video: A guided video demonstrating how to perform specific exercises that work with the Root Chakra, clearing blockages and restoring balance.

Affirmations & Meditations: Positive affirmations to integrate into your daily routine and meditations to help you connect with the Root Chakra, along with specific instructions for using these tools.

Follow-Up Session: After completing the work on your chakra, you’ll receive a 30-Minute Follow-Up Session, where we’ll review your progress, discuss any challenges or breakthroughs, and refine your ongoing chakra healing journey.

Starting with the Root Chakra, this therapy session is designed to be done at your own pace. It is up to you to complete the work individually, but I’ll be here to support you every step of the way. This is just the first step in your chakra healing journey, and you can continue to work through each chakra at your own speed as you progress.